This is what i had yesterday
Breakfast
A glass of milk + 2 pieces wholemeal bread with peanut butter spread and margarine
Tea: A glass of MILO
Lunch
A bowl of curry noodles (YUMMY!!)and a glass of longan tea
(Baby was kicking a storm in tummy when i had this!)
Snack: 1 piece of rye grain crackers & a handful of mixed nuts
Dinner
Mcdonalds fried chicken (!) & fries. I took less than 5 sips of Coke plus i added water to my drink to make it less sweet. Haha!
I only have fruits on alternate days which i need to improve on. Also realise i didnt have veges in my meal! :O